Activities
491 activities total · page 1 of 10
dom, 1 nov
daily Run
→ 8.2 km 47m ♥ 151 bpm ↗ 55m RPE 4
dom, 25 oct
Morning Run Run
→ 13.8 km 1h 23m ♥ 154 bpm ↗ 78m RPE 7
vie, 23 oct
Morning Run Run
→ 6.2 km 38m ♥ 148 bpm ↗ 55m RPE 3
jue, 22 oct
Escalada WeightTraining
→ 51m ♥ 107 bpm RPE 6
jue, 22 oct
Morning Run Run
→ 6.2 km 37m ♥ 154 bpm ↗ 54m RPE 3
mié, 21 oct
Morning Run Run
→ 6.3 km 37m ♥ 153 bpm ↗ 53m RPE 3
mar, 20 oct
Morning Run Run
→ 6.2 km 38m ♥ 150 bpm ↗ 51m RPE 3
dom, 18 oct
Morning Run Run
→ 7.9 km 49m ♥ 148 bpm ↗ 90m RPE 4
sáb, 17 oct
Morning Run Run
→ 6.2 km 40m ♥ 146 bpm ↗ 55m RPE 4
vie, 16 oct
Morning Run Run
→ 6.2 km 39m ♥ 148 bpm ↗ 51m RPE 3
jue, 15 oct
Entrenamiento con pesas por la tarde WeightTraining
→ 42m ♥ 93 bpm
jue, 15 oct
Morning Run Run
→ 6.2 km 38m ♥ 147 bpm ↗ 51m RPE 3
vie, 9 oct
Morning Run Run
→ 6.2 km 39m ♥ 146 bpm ↗ 56m RPE 3
jue, 8 oct
Afternoon Weight Training WeightTraining
→ 51m ♥ 104 bpm
jue, 8 oct
Morning Run Run
→ 6.2 km 39m ♥ 145 bpm ↗ 57m RPE 3
mié, 7 oct
Morning Run Run
→ 6.2 km 40m ♥ 144 bpm ↗ 51m RPE 3
mar, 6 oct
Morning Run Run
→ 6.2 km 40m ♥ 147 bpm ↗ 52m RPE 3
dom, 4 oct
Morning Run Run
→ 13.3 km 1h 25m ♥ 155 bpm ↗ 82m RPE 5
vie, 2 oct
Morning Run Run
→ 8.2 km 53m ♥ 149 bpm ↗ 60m RPE 4
jue, 1 oct
Afternoon Weight Training WeightTraining
→ 35m ♥ 114 bpm
jue, 1 oct
Morning Run Run
→ 8.2 km 51m ♥ 152 bpm ↗ 58m RPE 4
mar, 29 sept
Morning Run Run
→ 8.2 km 53m ♥ 150 bpm ↗ 57m RPE 4
dom, 27 sept
Morning Run Run
→ 9.1 km 56m ♥ 159 bpm ↗ 63m RPE 7
sáb, 26 sept
Morning Weight Training WeightTraining
→ 10m ♥ 95 bpm
mar, 22 sept
Morning Run Run
→ 6.2 km 39m ♥ 150 bpm ↗ 51m RPE 3
dom, 20 sept
Morning Run Run
→ 10.0 km 1h 1m ♥ 149 bpm ↗ 62m RPE 4
vie, 18 sept
Morning Run Run
→ 8.1 km 52m ♥ 146 bpm ↗ 60m RPE 4
jue, 17 sept
Morning Run Run
→ 8.2 km 50m ♥ 149 bpm ↗ 83m RPE 4
mar, 15 sept
Morning Run Run
→ 8.2 km 52m ♥ 148 bpm ↗ 58m RPE 3
sáb, 12 sept
Morning Run Run
→ 9.5 km 58m ♥ 155 bpm ↗ 67m RPE 4
mié, 9 sept
Morning Run Run
→ 8.2 km 54m ♥ 147 bpm ↗ 57m RPE 5
mar, 8 sept
Morning Run Run
→ 8.2 km 53m ♥ 149 bpm ↗ 57m RPE 4
mar, 1 sept
Morning Run Run
→ 8.1 km 53m ♥ 147 bpm ↗ 56m RPE 4
dom, 30 ago
Carrera de mañana Run
→ 8.6 km 1h 8m ♥ 148 bpm ↗ 194m RPE 6
vie, 28 ago
Morning Run Run
→ 8.6 km 1h 5m ♥ 147 bpm ↗ 200m RPE 4
mié, 26 ago
Morning Run Run
→ 6.8 km 51m ♥ 150 bpm ↗ 163m RPE 4
lun, 24 ago
Morning Run Run
→ 7.1 km 55m ♥ 143 bpm ↗ 171m RPE 4
sáb, 22 ago
Morning Run Run
→ 7.1 km 57m ♥ 153 bpm ↗ 172m RPE 4
vie, 21 ago
Morning Weight Training WeightTraining
→ 6m ♥ 97 bpm
mié, 19 ago
Morning Run Run
→ 7.0 km 55m ♥ 151 bpm ↗ 163m RPE 5
mar, 11 ago
Morning Run Run
→ 8.1 km 1h 6m ♥ 142 bpm ↗ 164m RPE 4
mié, 5 ago
Morning Run Run
→ 2.1 km 19m ♥ 117 bpm ↗ 42m
sáb, 1 ago
Z2 normal day Run
→ 7.6 km 49m ♥ 151 bpm ↗ 52m RPE 4
jue, 30 jul
Z2 normal day Run
→ 8.2 km 52m ♥ 148 bpm ↗ 54m RPE 4
mié, 29 jul
Z2 normal day Run
→ 8.2 km 53m ♥ 151 bpm ↗ 55m RPE 4
dom, 26 jul
Morning Run Run
→ 5.6 km 36m ♥ 149 bpm ↗ 44m RPE 3
dom, 19 jul
Z2 normal day Run
→ 6.2 km 40m ♥ 145 bpm ↗ 50m
dom, 12 jul
Z2 normal day Run
→ 9.1 km 1h 14m ♥ 137 bpm ↗ 317m RPE 5
sáb, 11 jul
Z2 normal day Run
→ 8.2 km 49m ♥ 152 bpm ↗ 60m RPE 5
jue, 9 jul
Z2 normal day Run
→8.2 km 51m ♥ 142 bpm ↗ 56m RPE 4