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Morning Run

Run
domingo, 26 de julio de 2026 at 10:46
Distance 5.6 km
Duration 36m
Avg Pace 6:24/km
Avg HR ♥ 149 bpm
Max HR 162 bpm
Elevation ↗ 44m
Calories 455
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.1%
Z1
4%
Z2
63.6%
Z3
30.4%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)