Status

Refresh

Idle. Mode: manual · staleness: 24h — data stale, next refresh due

Raw data

491 activities · 486 streams · 2497 wellness days · 12578 metric samples

Metric samples

  • aet-hr: 465
  • atl: 1180
  • avg-hr: 484
  • avg-pace: 333
  • ctl: 1180
  • ef: 314
  • grading: 295
  • hr-drift: 486
  • lt-aet-ratio: 465
  • lt-hr: 465
  • overtraining-risk: 22
  • ramp-rate: 1180
  • recovery-week: 162
  • resting-hr: 971
  • sleep: 1385
  • threshold-pace: 465
  • tsb: 1180
  • vo2max: 313
  • weekly-load: 143
  • weight: 606
  • zone-classification: 484

Recent refresh runs

  • #41 incremental — 2026-11-01T09:33:39.249Z
  • #40 incremental — 2026-10-25T11:10:05.418Z
  • #39 incremental — 2026-10-23T05:49:45.821Z
  • #38 incremental — 2026-10-22T06:14:41.764Z
  • #37 incremental — 2026-10-20T05:53:21.125Z