Dashboard · AeT HR
AeT HR
Aerobic threshold HR: demonstrated floor (AeT ≥) plus estimated range, estimated continuously from the drift pool (F1). Falls back to MAF, RPE median, or the manual setting.
≥ 157 bpm (est. 157–162)
Samples
| Date | Value (bpm) | Confidence | |
|---|---|---|---|
| 1/11/2026 | ≥ 157 bpm (est. 157–162) | high | |
| 25/10/2026 | ≥ 157 bpm (est. 157–162) | high | |
| 23/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 22/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 20/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 18/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 17/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 9/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 8/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 7/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 6/10/2026 | ≥ 157 bpm (est. 157–162) | medium | |
| 4/10/2026drift test | ≥ 157 bpm (est. 157–162) | medium | |
| 2/10/2026 | ≥ 162 bpm (est. 162–167) | medium | |
| 1/10/2026 | ≥ 162 bpm (est. 162–167) | medium | |
| 29/9/2026 | ≥ 162 bpm (est. 162–167) | medium |
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