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Morning Run

Run

sábado, 22 de agosto de 2026 at 9:32

Distance 7.1 km

Duration 57m

Avg Pace 7:59/km

Avg HR ♥ 153 bpm

Max HR 165 bpm

Elevation ↗ 172m

Calories 745

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z3 primary zone

Recovery

1.2%

Z1

0.6%

Z2

44.5%

Z3

53.7%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)