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Morning Run

Run
viernes, 28 de agosto de 2026 at 8:28
Distance 8.6 km
Duration 1h 5m
Avg Pace 7:29/km
Avg HR ♥ 147 bpm
Max HR 177 bpm
Elevation ↗ 200m
Calories 800
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
0.9%
Z1
8.5%
Z2
59.8%
Z3
30.8%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)