Activities
491 activities total · page 3 of 10
jue, 5 mar
Z2 Short run Run
→ 6.3 km 39m ♥ 145 bpm ↗ 55m RPE 4
mié, 4 mar
Z2 Short run Run
→ 6.2 km 38m ♥ 145 bpm ↗ 59m RPE 4
mar, 3 mar
Z2 normal day Run
→ 8.3 km 51m ♥ 144 bpm ↗ 64m RPE 4
jue, 26 feb
Z2 Short run Run
→ 6.3 km 39m ♥ 141 bpm ↗ 53m RPE 4
mié, 25 feb
Z2 Short run Run
→ 8.2 km 51m ♥ 144 bpm ↗ 62m RPE 4
mar, 24 feb
Z2 Short run Run
→ 6.3 km 38m ♥ 143 bpm ↗ 55m RPE 4
dom, 22 feb
Z1 hiking Walk
→ 7.8 km 2h 57m ♥ 98 bpm ↗ 653m RPE 4
sáb, 21 feb
Z2 Short run Run
→ 6.7 km 41m ♥ 152 bpm ↗ 48m RPE 4
vie, 20 feb
Z2 Short run Run
→ 6.2 km 40m ♥ 142 bpm ↗ 54m RPE 5
mié, 18 feb
Z2 Short run Run
→ 6.3 km 38m ♥ 146 bpm ↗ 56m RPE 4
mar, 17 feb
Fuerza WeightTraining
→ 21m ♥ 101 bpm
mar, 17 feb
Morning Run Run
→ 6.4 km 39m ♥ 143 bpm ↗ 55m RPE 4
mar, 10 feb
Morning Run Run
→ 6.3 km 39m ♥ 143 bpm ↗ 62m RPE 4
dom, 8 feb
short z2 Run
→ 8.1 km 50m ♥ 152 bpm ↗ 65m RPE 4
jue, 5 feb
short z2 Run
→ 5.9 km 38m ♥ 154 bpm ↗ 56m RPE 4
mié, 4 feb
short z2 Run
→ 5.4 km 34m ♥ 152 bpm ↗ 47m RPE 5
mar, 3 feb
short z2 Run
→ 6.3 km 40m RPE 4
dom, 1 feb
short z2 Run
→ 6.4 km 37m ♥ 152 bpm ↗ 52m RPE 4
sáb, 31 ene
Fuerza WeightTraining
→ 22m ♥ 102 bpm RPE 4
jue, 29 ene
Carrera de mañana Run
→ 5.0 km 32m ♥ 159 bpm ↗ 49m RPE 5
dom, 25 ene
Fuerza WeightTraining
→ 26m ♥ 97 bpm
dom, 25 ene
short z2 Run
→ 6.4 km 38m ♥ 150 bpm ↗ 54m RPE 4
vie, 23 ene
short z2 Run
→ 6.3 km 39m ♥ 151 bpm ↗ 56m RPE 4
mié, 21 ene
short z2 Run
→ 6.2 km 41m ♥ 149 bpm ↗ 58m RPE 4
mar, 20 ene
Fuerza WeightTraining
→ 21m ♥ 97 bpm RPE 5
mar, 20 ene
short z2 Run
→ 6.4 km 40m ♥ 148 bpm ↗ 59m RPE 4
dom, 18 ene
short z2 Run
→ 8.2 km 50m ♥ 150 bpm ↗ 54m RPE 4
sáb, 17 ene
Fuerza WeightTraining
→ 47m ♥ 100 bpm
jue, 15 ene
short z2 Run
→ 6.2 km 39m ♥ 156 bpm ↗ 52m RPE 4
mar, 13 ene
Fuerza WeightTraining
→ 23m ♥ 104 bpm RPE 5
mar, 13 ene
short z2 Run
→ 6.3 km 40m ♥ 153 bpm ↗ 59m RPE 4
dom, 11 ene
short z2 Run
→ 6.2 km 38m ♥ 158 bpm ↗ 50m RPE 4
sáb, 10 ene
Fuerza WeightTraining
→ 32m ♥ 104 bpm RPE 5
vie, 9 ene
Carrera de mañana Run
→ 5.5 km 35m ♥ 155 bpm ↗ 51m RPE 5
mié, 7 ene
short z2 Run
→ 6.1 km 38m ♥ 151 bpm ↗ 48m RPE 4
dom, 4 ene
Morning Run Run
→ 2.0 km 11m ♥ 143 bpm ↗ 3m
sáb, 27 dic
Morning Run Run
→ 5.2 km 38m ♥ 145 bpm ↗ 66m RPE 5
mié, 24 dic
Lunch Run Run
→ 4.4 km 31m ♥ 151 bpm ↗ 96m RPE 3
mié, 12 nov
Morning Run Run
→ 6.2 km 36m ♥ 155 bpm ↗ 55m RPE 3
mié, 15 oct
Z2 normal day Run
→ 8.1 km 47m ♥ 152 bpm ↗ 55m RPE 4
mar, 14 oct
Z2 normal day Run
→ 8.1 km 47m ♥ 152 bpm ↗ 54m RPE 4
dom, 12 oct
Z2 normal day Run
→ 7.9 km 43m ♥ 151 bpm ↗ 58m RPE 4
mié, 8 oct
Z2 normal day Run
→ 8.2 km 50m ♥ 147 bpm ↗ 58m RPE 5
dom, 5 oct
Z2 normal day Run
→ 10.3 km 1h 7m ♥ 139 bpm ↗ 91m RPE 5
sáb, 4 oct
Z2 normal day Run
→ 7.9 km 48m ♥ 146 bpm ↗ 62m RPE 4
jue, 2 oct
Z2 normal day Run
→ 9.0 km 54m ♥ 147 bpm ↗ 44m RPE 4
mié, 1 oct
Z2 normal day Run
→ 8.1 km 50m ♥ 148 bpm ↗ 57m RPE 4
mar, 30 sept
Z2 normal day Run
→ 8.1 km 50m ♥ 149 bpm ↗ 60m RPE 4
dom, 28 sept
Z2 normal day Run
→ 10.4 km 1h 1m ♥ 157 bpm ↗ 73m RPE 5
vie, 26 sept
Z2 normal day Run
→8.2 km 51m ♥ 150 bpm ↗ 57m RPE 4