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Z2 normal day

Run
sábado, 4 de octubre de 2025 at 8:04
Distance 7.9 km
Duration 48m
Avg Pace 6:05/km
Avg HR ♥ 146 bpm
Max HR 158 bpm
Elevation ↗ 62m
Calories 582
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.6%
Z1
6.6%
Z2
90.8%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)