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Lunch Run

Run
miércoles, 24 de diciembre de 2025 at 12:48
Distance 4.4 km
Duration 31m
Avg Pace 7:03/km
Avg HR ♥ 151 bpm
Max HR 167 bpm
Elevation ↗ 96m
Calories 394
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
8.8%
Z1
2.6%
Z2
88.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)