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Z2 Short run

Run

martes, 24 de febrero de 2026 at 7:06

Distance 6.3 km

Duration 38m

Avg Pace 6:15/km

Avg HR ♥ 143 bpm

Max HR 160 bpm

Elevation ↗ 55m

Calories 447

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

4%

Z1

4.9%

Z2

91.2%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)