← Back to activities

Z2 normal day

Run
domingo, 12 de octubre de 2025 at 8:31
Distance 7.9 km
Duration 43m
Avg Pace 5:31/km
Avg HR ♥ 151 bpm
Max HR 168 bpm
Elevation ↗ 58m
Calories 552
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
6%
Z1
6.4%
Z2
87.6%
HR Drift: 2.3% Below AeT — aerobic, steady state (low confidence)