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Fuerza

WeightTraining
martes, 20 de enero de 2026 at 18:30
Duration 21m
Avg HR ♥ 97 bpm
Max HR 121 bpm
Calories 134
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate

Zone Breakdown

Recovery primary zone
Recovery
98.6%
Z1
1.4%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)