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Z2 normal day

Run

martes, 14 de octubre de 2025 at 6:53

Distance 8.1 km

Duration 47m

Avg Pace 5:44/km

Avg HR ♥ 152 bpm

Max HR 166 bpm

Elevation ↗ 54m

Calories 603

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Z1

1.8%

Z2

98.2%

HR Drift: 4.4% At AeT boundary — moderate drift (low confidence)