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Z2 Short run

Run

jueves, 5 de marzo de 2026 at 7:00

Distance 6.3 km

Duration 39m

Avg Pace 6:12/km

Avg HR ♥ 145 bpm

Max HR 163 bpm

Elevation ↗ 55m

Calories 451

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.7%

Z1

3.8%

Z2

93.6%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)