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Morning Run

Run
sábado, 27 de diciembre de 2025 at 10:48
Distance 5.2 km
Duration 38m
Avg Pace 7:21/km
Avg HR ♥ 145 bpm
Max HR 164 bpm
Elevation ↗ 66m
Calories 461
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
11.1%
Z1
33.7%
Z2
55.2%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)