← Back to activities

Z2 normal day

Run
miércoles, 8 de octubre de 2025 at 6:59
Distance 8.2 km
Duration 50m
Avg Pace 6:04/km
Avg HR ♥ 147 bpm
Max HR 166 bpm
Elevation ↗ 58m
Calories 615
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.7%
Z1
2%
Z2
96.3%
HR Drift: 4.8% At AeT boundary — moderate drift (medium confidence)