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Fuerza

WeightTraining
sábado, 17 de enero de 2026 at 12:37
Duration 47m
Avg HR ♥ 100 bpm
Max HR 120 bpm
Calories 313
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate

Zone Breakdown

Recovery primary zone
Recovery
99%
Z1
1%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)