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Z2 normal day

Run
miércoles, 1 de octubre de 2025 at 6:44
Distance 8.1 km
Duration 50m
Avg Pace 6:08/km
Avg HR ♥ 148 bpm
Max HR 162 bpm
Elevation ↗ 57m
Calories 616
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.2%
Z1
2%
Z2
95.8%
HR Drift: 1% Below AeT — aerobic, steady state (low confidence)