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short z2

Run
martes, 13 de enero de 2026 at 7:01
Distance 6.3 km
Duration 40m
Avg Pace 6:19/km
Avg HR ♥ 153 bpm
Max HR 170 bpm
Elevation ↗ 59m
Calories 518
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
7.2%
Z1
10.1%
Z2
82.7%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)