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Z2 normal day

Run
miércoles, 15 de octubre de 2025 at 6:59
Distance 8.1 km
Duration 47m
Avg Pace 5:44/km
Avg HR ♥ 152 bpm
Max HR 169 bpm
Elevation ↗ 55m
Calories 604
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
4.2%
Z1
4.6%
Z2
91.2%
HR Drift: 2.1% Below AeT — aerobic, steady state (low confidence)