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Z2 normal day

Run
viernes, 26 de septiembre de 2025 at 7:02
Distance 8.2 km
Duration 51m
Avg Pace 6:12/km
Avg HR ♥ 150 bpm
Max HR 167 bpm
Elevation ↗ 57m
Calories 640
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.9%
Z1
3.4%
Z2
94.7%
HR Drift: 1.2% Below AeT — aerobic, steady state (low confidence)