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Fuerza

WeightTraining

martes, 17 de febrero de 2026 · 18:43 · Amazfit T-Rex 2

Duration 21m
Avg HR 101 bpm
Max HR 118 bpm
Load 6
Calories 141 kcal

101 bpm is 64% of 157 bpm and 59% of 170 bpm

Zone distribution Recovery

series →
  • Recovery 100% 21m
  • Z1 0%
  • Z2 0%
  • Z3 0%
  • Z4 0%

Context

Week of 16/2 – 22/2 4 runs · 2.6h
Fitness on this day CTL 13 · ATL 14 · sleep 6.2h

Data notes

  • No altitude trackpoints for this activity
  • No pace trackpoints for this activity
  • No HR drift — it needs the flat track section (F1)
  • No efficiency factor (F7) for this run