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Fuerza

WeightTraining
sábado, 31 de enero de 2026 at 11:13
Duration 22m
Avg HR ♥ 102 bpm
Max HR 162 bpm
Calories 150
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate

Zone Breakdown

Recovery primary zone
Recovery
94.2%
Z1
1.8%
Z2
4%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)