← Back to activities

Z2 normal day

Run

martes, 3 de marzo de 2026 at 6:53

Distance 8.3 km

Duration 51m

Avg Pace 6:07/km

Avg HR ♥ 144 bpm

Max HR 161 bpm

Elevation ↗ 64m

Calories 583

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.1%

Z1

2.4%

Z2

95.6%

HR Drift: 0.2% Below AeT — aerobic, steady state (low confidence)