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Z2 normal day

Run
miércoles, 29 de julio de 2026 at 7:25
Distance 8.2 km
Duration 53m
Avg Pace 6:27/km
Avg HR ♥ 151 bpm
Max HR 174 bpm
Elevation ↗ 55m
Calories 682
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.7%
Z1
3.3%
Z2
55.4%
Z3
39.7%
HR Drift: 2.7% Below AeT — aerobic, steady state (low confidence)