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Morning Run

Run
miércoles, 19 de agosto de 2026 at 8:34
Distance 7.0 km
Duration 55m
Avg Pace 7:51/km
Avg HR ♥ 151 bpm
Max HR 164 bpm
Elevation ↗ 163m
Calories 707
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2%
Z1
0.9%
Z2
50.5%
Z3
46.5%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)