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Z2 normal day

Run

jueves, 9 de julio de 2026 at 6:50

Distance 8.2 km

Duration 51m

Avg Pace 6:12/km

Avg HR ♥ 142 bpm

Max HR 160 bpm

Elevation ↗ 56m

Calories 598

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

1.9%

Z1

12.3%

Z2

85.8%

HR Drift: 2.1% Below AeT — aerobic, steady state (low confidence)