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Morning Run

Run

martes, 11 de agosto de 2026 at 10:00

Distance 8.1 km

Duration 1h 6m

Avg Pace 8:11/km

Avg HR ♥ 142 bpm

Max HR 162 bpm

Elevation ↗ 164m

Calories 774

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

7%

Z1

16.9%

Z2

60.7%

Z3

15.3%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)