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Z2 normal day

Run
domingo, 12 de julio de 2026 at 8:11
Distance 9.1 km
Duration 1h 14m
Avg Pace 8:09/km
Avg HR ♥ 137 bpm
Max HR 157 bpm
Elevation ↗ 317m
Calories 823
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.8%
Z1
38.8%
Z2
56.8%
Z3
0.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)