← Back to activities

Z2 normal day

Run
domingo, 19 de julio de 2026 at 9:56
Distance 6.2 km
Duration 40m
Avg Pace 6:32/km
Avg HR ♥ 145 bpm
Max HR 159 bpm
Elevation ↗ 50m
Calories 491
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.5%
Z1
13.6%
Z2
61.5%
Z3
22.3%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)