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Morning Run

Run
lunes, 24 de agosto de 2026 at 7:34
Distance 7.1 km
Duration 55m
Avg Pace 7:45/km
Avg HR ♥ 143 bpm
Max HR 158 bpm
Elevation ↗ 171m
Calories 658
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.5%
Z1
20.9%
Z2
67%
Z3
10.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)