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Z2 normal day

Run
jueves, 25 de septiembre de 2025 at 6:59
Distance 8.0 km
Duration 48m
Avg Pace 6:01/km
Avg HR ♥ 153 bpm
Max HR 168 bpm
Elevation ↗ 58m
Calories 629
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Z1
4.9%
Z2
95.1%
HR Drift: 2.3% Below AeT — aerobic, steady state (low confidence)