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Z2 normal day

Run
miércoles, 24 de septiembre de 2025 at 6:57
Distance 8.1 km
Duration 49m
Avg Pace 6:02/km
Avg HR ♥ 150 bpm
Max HR 168 bpm
Elevation ↗ 64m
Calories 623
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.3%
Z1
6.8%
Z2
89.9%
HR Drift: 2.5% Below AeT — aerobic, steady state (low confidence)