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Z2 normal day

Run
martes, 16 de septiembre de 2025 at 6:50
Distance 6.1 km
Duration 38m
Avg Pace 6:19/km
Avg HR ♥ 147 bpm
Max HR 166 bpm
Elevation ↗ 44m
Calories 476
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.2%
Z1
3.7%
Z2
95%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)