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Z2 normal day

Run
domingo, 14 de septiembre de 2025 at 10:14
Distance 8.2 km
Duration 49m
Avg Pace 5:56/km
Avg HR ♥ 153 bpm
Max HR 169 bpm
Elevation ↗ 52m
Calories 640
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
7.1%
Z1
6.8%
Z2
86.1%
HR Drift: 2.1% Below AeT — aerobic, steady state (low confidence)