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Z2 normal day

Run
jueves, 11 de septiembre de 2025 at 6:59
Distance 6.1 km
Duration 37m
Avg Pace 6:09/km
Avg HR ♥ 150 bpm
Max HR 169 bpm
Elevation ↗ 39m
Calories 473
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
5.6%
Z1
3.8%
Z2
90.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)