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Z2 normal day

Run
miércoles, 10 de septiembre de 2025 at 6:50
Distance 8.1 km
Duration 50m
Avg Pace 6:16/km
Avg HR ♥ 148 bpm
Max HR 163 bpm
Elevation ↗ 43m
Calories 629
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.3%
Z1
2.5%
Z2
95.2%
HR Drift: 1.3% Below AeT — aerobic, steady state (low confidence)