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Z2 normal day

Run
domingo, 7 de septiembre de 2025 at 10:19
Distance 8.1 km
Duration 47m
Avg Pace 5:57/km
Avg HR ♥ 163 bpm
Max HR 176 bpm
Elevation ↗ 35m
Calories 664
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
13.8%
Z1
13.3%
Z2
72.9%
HR Drift: 1.2% Below AeT — aerobic, steady state (low confidence)