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Z2 normal day

Run
miércoles, 3 de septiembre de 2025 at 7:01
Distance 8.3 km
Duration 49m
Avg Pace 6:01/km
Avg HR ♥ 149 bpm
Max HR 169 bpm
Elevation ↗ 40m
Calories 601
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.9%
Z1
3.5%
Z2
93.6%
HR Drift: 2.8% Below AeT — aerobic, steady state (low confidence)