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Z2 normal day

Run
martes, 2 de septiembre de 2025 at 6:50
Distance 5.9 km
Duration 35m
Avg Pace 6:08/km
Avg HR ♥ 143 bpm
Max HR 156 bpm
Elevation ↗ 14m
Calories 412
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
10.6%
Z1
5.6%
Z2
83.8%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)