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Morning Run

Run
domingo, 31 de agosto de 2025 at 9:26
Distance 8.2 km
Duration 46m
Avg Pace 5:51/km
Avg HR ♥ 157 bpm
Max HR 172 bpm
Elevation ↗ 36m
Calories 622
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
13.4%
Z1
11.4%
Z2
75.3%
HR Drift: 1.9% Below AeT — aerobic, steady state (low confidence)