← Back to activities

Morning Run

Run
viernes, 29 de agosto de 2025 at 10:15
Distance 8.1 km
Duration 49m
Avg Pace 6:12/km
Avg HR ♥ 146 bpm
Max HR 159 bpm
Elevation ↗ 34m
Calories 595
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.7%
Z1
10.5%
Z2
85.8%
HR Drift: 10.7% Well above AeT — unsustainable intensity (low confidence)