← Back to activities

Morning Run

Run

martes, 26 de agosto de 2025 at 8:57

Distance 7.9 km

Duration 47m

Avg Pace 5:56/km

Avg HR ♥ 147 bpm

Max HR 156 bpm

Elevation ↗ 21m

Calories 573

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

4.6%

Z1

4.5%

Z2

90.9%

HR Drift: 2.6% Below AeT — aerobic, steady state (low confidence)