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Morning Run

Run
domingo, 3 de agosto de 2025 at 6:39
Distance 8.3 km
Duration 48m
Avg Pace 5:57/km
Avg HR ♥ 153 bpm
Max HR 168 bpm
Elevation ↗ 39m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.8%
Z1
4.8%
Z2
91.4%
HR Drift: 2.4% Below AeT — aerobic, steady state (low confidence)