← Back to activities

Morning Run

Run

jueves, 31 de julio de 2025 at 6:53

Distance 8.2 km

Duration 49m

Avg Pace 6:03/km

Avg HR ♥ 154 bpm

Max HR 168 bpm

Elevation ↗ 35m

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

6.3%

Z1

11.2%

Z2

82.5%

HR Drift: 1.8% Below AeT — aerobic, steady state (low confidence)