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Morning Run

Run
martes, 29 de julio de 2025 at 6:56
Distance 8.2 km
Duration 49m
Avg Pace 6:03/km
Avg HR ♥ 153 bpm
Max HR 168 bpm
Elevation ↗ 39m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
6.9%
Z1
9%
Z2
84.1%
HR Drift: 1.6% Below AeT — aerobic, steady state (low confidence)