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Morning Run

Run
jueves, 17 de julio de 2025 at 6:33
Distance 8.2 km
Duration 51m
Avg Pace 6:23/km
Avg HR ♥ 148 bpm
Max HR 166 bpm
Elevation ↗ 38m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.9%
Z1
5.1%
Z2
92%
HR Drift: 3.1% Below AeT — aerobic, steady state (low confidence)