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Z2 normal day

Run
domingo, 13 de julio de 2025 at 10:40
Distance 8.1 km
Duration 49m
Avg Pace 6:12/km
Avg HR ♥ 158 bpm
Max HR 174 bpm
Elevation ↗ 39m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
11.5%
Z1
9.3%
Z2
79.2%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)