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Morning Run

Run
viernes, 11 de julio de 2025 at 6:57
Distance 8.1 km
Duration 49m
Avg Pace 6:13/km
Avg HR ♥ 152 bpm
Max HR 168 bpm
Elevation ↗ 36m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
5.3%
Z1
5.1%
Z2
89.6%
HR Drift: 2.4% Below AeT — aerobic, steady state (low confidence)