← Back to activities

Z2 normal day

Run

miércoles, 2 de julio de 2025 at 6:38

Distance 6.5 km

Duration 41m

Avg Pace 6:28/km

Avg HR ♥ 147 bpm

Max HR 166 bpm

Elevation ↗ 38m

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

3%

Z1

3.1%

Z2

93.9%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)